about coach cheryl
HELPING WOMEN OVER 40’s & 50+ to become the best version of themselves Through fitness, mind-body - spirit connection
ALTHOUGH THOUGH CHERYL HAS BEEN IN THE FITNESS WORLD AND INDUSTRY FOR A COMBINATION OF 20+ YEARS, IT WASN’T UNTIL CHERYL WON HER 1ST BODYBUILDING COMPETITION SHOW IN 2013. IT WAS A TOTAL OF A 9 MONTH JOURNEY THAT CATAPULTED HER TO CONTINUE THE JOURNEY TO TRANSFORM AND CHALLENGE HERSELF MENTALLY, SPIRITUALLY, FINANCIALLY (YES, FINANCIALLY), EMOTIONALLY AND PHYSICALLY AND WIN IN KEY AREAS OF HER LIFE.
CHERYL HAS COMPETED AS A NATIONAL MASTER FIGURE COMPETITOR AND HAS INSPIRED OTHERS TO TAKE CHARGE OF THEIR HEALTH AND WELL-BEING. ALTHOUGH CHERYL STRONGLY ADVISES MANY THEY DO NOT HAVE TO COMPETE AS AN ATHLETE TO BE HEALTHY & FIT, BUT MAKE LIFESTYLE adjustments.
FOR AGING GRACEFULLY WOMEN, THIS IS THE TIME IN THEIR LIVES WE START EXPERIENCING A NEW CHAPTER IN OUR LIVES SUCH AS, HORMONE IMBALANCES, WEIGHT CHALLENGES, THE STRESS OF TRYING TO ACHIEVE YOUR FITNESS GOALS ON YOUR OWN AND ACTUALLY BELIEVING THEY DESERVE THE BEST.
THE SUCCESS OF CHERYL’S COACHING PRACTICE WAS BUILT ON HER OWN PERSONAL WELL-BEING AND FITNESS EXPERIENCES AS WELL AS DRAMATICALLY TRANSFORMING HER CLIENTS LIVES. CHERYL KNEW, IN ORDER TO GET TO HER OWN PERSONAL NEXT LEVEL WELLNESS AND FITNESS GOALS AS WELL COACHING HER CLIENTS TO ACHIEVE THEIR NEXT LEVEL GOALS, SHE NEEDED TO INVEST AND CONNECT WITH NEXT LEVEL COACHING FOR HERSELF.
YOU MUST COMPLETE AN APPLICATION PROCESS TO wORK WITH CHERYL 1 TO 1
CHERYL’S SIGNATURE GET L.E.A.N. LIFESTYLE MOVEMENT RUNS ON 3 PILLARS:
BUILDING A STRONG FOUNDATION THROUGH INNER WORK (PARADIGM MIND SHIFT)
SPIRITUAL FITNESS AND WELL-BEING
PHYSICAL TRANSFORMATION AS A RESULT OF THE MIND-BODY-SOUL CONNECTION.
IT'S DESIGNED TO PRESERVE AND IMPROVE YOUR OVERALL WELL-BEING THROUGH MIND-BODY-SOUL CONNECTION, SO YOU CAN THRIVE AT BEING HEALTHIER, HAPPIER, SEXIER, FIT AND FEEL REALLY GOOD ABOUT YOURSELF.
YOU MUST COMPLETE AN APPLICATION PROCESS TO wORK WITH CHERYL 1 TO 1
